- Potatoes, Aubergines and Leeks
“we are going to make some PALs today”
Our shallow fried PALs are so delicious they are the perfect comfort food to end a long day with. They are very easy to make and can also work as a party or event meal.
This dish is a source of vitamin A, thiamin (vitamin B-1), niacin (vitamin B-3), pantothenic acid (vitamin B-5), pyridoxamine (vitamin B-6), folate (vitamin B-9), vitamin C, vitamin E, vitamin K, copper, calcium, fibre, iron, magnesium, manganese, omega-3 fatty acids, phosphorus and potassium.
Without further ado, here’s our shallow fried PALs recipe.