Know Your Milk: Your Guide to Plant Milks

Over the years, people have become more aware of the negative environmental, health and animal welfare impacts of the dairy industry and dairy consumption. This has lead to more research into alternatives for dairy products such as beverages consumed for centuries that look or perform similarly to dairy for particular uses. These beverages include the […]

Wholewheat Waffles

Waffles are a delightful breakfast addition! They can be eaten on their own, doused with syrup, toasted with jam, butter or cream cheese spread on them, with fresh fruit, ice cream or breaded and fried seitan/tofu on them or even as a replacement for the bread in a sandwich. Yes! That’s actually a thing! We’ve never tried it, but it is a thing!
Check out our wholewheat waffle recipe which promises to taste and have the texture as conventional waffles.

Potato and Leek Soup

It’s officially soup season! Colder months bring about warmer meals. Today. we are going to share our delicious potato and leek soup with you. It is delicious, warming, nutritious and a hug in a bowl, especially when paired with our delicious garlic flatbread. This dish contains, vitamin A, thiamin (vitamin B-1), niacin (vitamin B-3), pantothenic acid […]

Penne Béchamel

Penne Béchamel is a delicious dish to unwind at dinner time with. This dish was inspired by the Egyptian Macaroni Béchamel. It consists of a seitan mince, a cheesy flavoursome béchamel sauce and penne pasta! Seitan is a great protein source for vegans packed with protein, iron and a range of other nutrients. We will […]

Lemon Drizzle Cake

This lemon drizzle cake is quick and easy to make and is the perfect addition to your party menu. We served this at a birthday party and within minutes, it was all gone! Its flavouring is completely natural as fresh lemons and lemon zest were infused into the batter. It is not nearly the healthiest […]

Banana Pancakes

Pancakes are a deliciously unhealthy breakfast. Did you know that you can make them healthy whilst still enjoying their beautiful flavour? Today, we are increasing the nutritional benefits of this dish by giving the less nutritional ingredients a backseat in order to incorporate more flavourful and nutrient-rich ingredients. So, without further ado, here’s our recipe. […]

Breaded Aubergine Slices

Ingredients Aubergine (Eggplant), sliced to half an inch thick Flour Breadcrumbs (run stale or dried bread through a food processor) 0.5tsp Curry Powder Sea Salt Black Pepper Smoked Paprika Rosemary Chilli powder (optional) 0.5tsp Maple Syrup/Brown Sugar Almond Milk 0.5tsp Apple Cider Vinegar Method Pour some flour and breadcrumbs into two separate deep dishes In […]

Cauliflower Buffalo Bites

Ingredients Cauliflower Florets Flour Garlic Powder Onion Powder Paprika Sea Salt Black Pepper Cooking/Dipping Sauce (such as Rendang sauce, barbeque sauce or hot sauce) Water/Almond Milk Method In a bowl, combine all the ingredients, to taste, to form a semi-thick batter. Coat the cauliflower florets in the batter and place on an oven tray ensuring […]